One minute on the lips....

One minute on the lips....

Friday, January 28, 2011

Winter Warming Turkey Chilli

This is by far one of my favorite winter recipes. Its absolutely delicious and nutritious. You can not go wrong.
Can be made vegetarian by not adding the turkey.

You will need:

Crock pot.
2 cans crushed tomato's
2 cans diced chili flavored tomato's
2 cans diced tomato's plain
2 cans light red beans
2 cans dark red beans
1 black black beans
1 red onion chopped
1 lbs or a bit more depending on the size of your crock pot... Ground Turkey.
Garlic
Olive Oil
Spices (see recipe)

NOTE: I don't use the fat free one ass I think it tastes like cardboard.

Place all canned goods juice and all into the crock pot. Crock pot is set for 4 hours on low heat.
Can be done in 2 hours on a high heat but the slower the better. Saute the onion in olive oil, with garlic salt and pepper. Place sauted onions into crock pot with other ingredients. Brown turkey meat with a little olive oil. Add seasoning: I do salt and pepper and Mrs. Dash sodium free spicy mix. Once its is browned add it to the crock pot. (don't take browning as burning - and if you have ZERO idea how to cook don't do this recipe cos there are no exact measurements you go with the flow here).

To flavor: Add oregano (about 2 teaspoons), chili powder, cayenne pepper, paprika, salt and pepper.
For the rest of the ingredients you add and mix and taste. The spicier you want it the more you add. Don't go crazy on the first dash of spices. Add, let it cook for an hour or two then stir and taste and add as you go to suite you. For the ones who want to live on the wild side, serve it with sour cream and grated cheese. Its delicious!!!!

No comments:

Post a Comment